I remember flipping through this big thick book called the 'Triathlete's Training Bible' at the Trek bike shop just off the Key Bridge in Georgetown, thinking this looks cool. 🏊🏼 🚴🏼♂️ 🏃🏽♂️ I was an impressionable 24-year-old ordering a new front wheel to my first road bike since the one prior was lifted right off a K Street post. I had no idea h…
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