SFH #95: Twinkies vs Cauliflower
Fast and slow carbohydrate sources
The summer of 2002 was my first time following a fad diet regiment. I tried out the Atkins diet. I lived on the road working on the Nascar circuit and had plenty of time to learn about food and track every calorie I ate. My go-to meal was usually the 'meatball salad' from Subway. 🤷🏼♂️ They classified anything that didn't end up on their famous bread…
