Athletic & Aware

Athletic & Aware

SFH #16: Tools for Healthy Results ✅

To build the habits we want takes more than desire

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Brian Hain
Mar 30, 2021
∙ Paid

I'm sitting on my IKEA futon set opposite my desk, gazing at the productive workspace I designed. I imagine myself as ultra-productive and healthy. I’m standing with a straight spine hammering out content, managing my systems, engaging in critical conversations with my team and network, and producing results like a machine. In reality, I spend twice as …

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