SFH #64: Speed Reading and Listening

How I started learning faster in 2020 💨

Last year was my most accomplished learning year ever. I've always been interested in self-improvement and development, especially from the physiological side. In the previous five (5) years, I've accelerated the gas to learn about our central nervous (brain health) and limbic systems (emotional regulation). 🧠 🧐

First things first, we never stop learni…