SFH #93: Some Thoughts on Stress 😣

What's behind our stress and what can we do about it?

I moved to New York City at the ripe young age of 36. Lisa and I headed to the Big Apple (back for her, first time for me) to build a family and a business. I thought I had all the tools in my toolkit to take on the challenges that could follow. Little did I know the wake-up call that was coming for me. I felt crushed by the stress. I didn't anticipate …