Athletic & Aware

Athletic & Aware

Some Sunday Sauerkraut

Weirdly good, wildly grounding 🥗

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Brian Hain
Jul 13, 2025
∙ Paid

This morning unfolded like many others recently—barefoot in the kitchen, the sun just beginning to rise, preparing oatmeal for my boys. Both bowls started with the same simple ingredients: chia seeds, cinnamon, a pinch of salt, and just enough honey to add a touch of sweetness. Hawk's bowl was adorned with warm, soft banana slices, while Henry's was top…

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