Some Discipline Science
What may first Ironman taught me about the holiday gauntlet ππ΄π
Itβs the Monday after the first significant fall holiday weekend. A half-empty candy bowl sits on the counter, still not completely gone. The air is still heavy with humidity in Miami, the sunsets are arriving earlier, and the light feels a bit different following daylight saving time.
Weβre in that strange seasonal limbo where the year begins to speed uβ¦


