Athletic & Aware

Athletic & Aware

Slowing Down

28 Days of Asking: Day 13

Brian Hain's avatar
Brian Hain
Feb 14, 2026
∙ Paid

Friday. I woke up on the couch where I’d quarantined myself, just in case last night’s collapse was contagious. My body felt tender. Not broken down, but not quite back. Turning a corner, I couldn’t see yet.

Started slow. A tall glass of Relyte to push hydration early. Lauren made me rice and a fried egg—the kind of meal you eat when you’re negotiating w…

User's avatar

Continue reading this post for free, courtesy of Brian Hain.

Or purchase a paid subscription.
© 2026 Brian Hain · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture