SFH #205: Deliberate Practice

First, paint the fence 🥋

Have you ever wanted something so much that you enjoyed the discomfort of figuring it out along the way?

When I decided I wanted to do my first triathlon at age 25, I was determined to figure out how to get across the finish line. One of the most vivid memories was when I clipped into my road bike pedals for the first time on the W&OD Bike Trail. It was …