Athletic & Aware

Athletic & Aware

SFH #200: Beets

A vibrant, nutrient-dense superfood 🦸‍♂️

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Brian Hain
Feb 04, 2024
∙ Paid

And we are back with Superfood Sunday!

Beetroots (commonly known as beets) have become my dazzling choice for a pick-me up salad or vibrant juice, with their nutritional punch and earthy charm that's hard to ignore. It took me a while to come around on beets, mostly because I was frustrated with them staining my fingers, cutting board, and, in some unfor…

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