SFH #191: Don't Postpone

A Monday mantra about taking meaningful action in life 🙌

Today, I want to talk about taking action for a healthier life. I'm not talking about going out and starting a new healthy habit or interrupting an unhealthy one—this is really about the idea that waiting and inaction in and of itself can cause dis-ease and be an obstacle to a healthier existence.

For the longest time, I saw my willingness to take quick,…