SFH #190: Coaching is Key

How coaching helps us advance - the bigger picture 🏞

I originally wrote this yesterday and held off.

Today (so Monday, actually) was a good day. It's been a good stretch of days for me, even with some sizable blips of triggers to trip over. That said, I blew up last night and was angry in a way that I haven't been in a long time. I wasn't very nice to my family (Lisa, Henry, and Hawk). And I said regrettab…