SFH #182: Seaweed

Superfood Sunday 🌊

I love this salty and tasty treat in small regular amounts to enrich my health. It's an excellent nutrient-dense snack, whether the slimy sushi compliment or the packaged roasted version.😋

Even though roasted seaweed has been a popular snack that you can find at most grocers, the nutritional merits don't get often get the attention they deserve. IMHO 😉

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