Athletic & Aware

Athletic & Aware

SFH #172: Sleep Positions

A simple rundown 🛏

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Brian Hain
Sep 10, 2021
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How easily do you snuggle into a sleeping position at night? I feel pretty secure as soon as I shimmy into bed. I don't think much about my sleep position these days since learning to secure my back lying position years ago. I had a shoulder injury back in 2004. The sports chiropractor that helped me through it encouraged me to use a contour pillow for …

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