SFH #164: Sunday Superfoods Kicks Off
A series dedicated to introduce you to new superfoods to boost your health 💫
I'm kicking off this series on Sundays to highlight lesser-known and underappreciated superfoods.
We start today with pu-erh tea. This polyphenol-rich tea came onto my radar when GT's started making their 'Alive' elixirs. I've been drinking their Root Beer inspired adaptogenic pu-erh tea for the last couple of years. It's a treat for me...and Henry. He l…
