Athletic & Aware

Athletic & Aware

SFH #163: Being Alone and Healthy

A reflection and focus areas

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Brian Hain
Aug 29, 2021
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It took me a long time to realize I never really practiced being by myself—a codependent expert in many ways. I was over 40 the first time I started to live by myself. Not under ideal circumstances. Lisa and I separated, and it was time for me to get my first place as we decided to move into the next stage of being devoted co-parents. To say this stage …

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