SFH #155: The Tennis Ball

A Friday fav 💯

These days you can find all kinds of tools to help you keep your body tuned. Variations of massage, soft tissue balls are plentiful in a health and wellness vibrant marketplace. In 2006, I purchased my first massage ball, TP's classic therapy pack, at the race expo for Lake Placid's Ironman. Fifteen years later, you can find a wide array of niche massag…