Athletic & Aware

Athletic & Aware

SFH #146: A Short History on Keto

A Tuesday tidbit 💫

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Brian Hain
Aug 11, 2021
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Modern physicians introduced the ketogenic diet as a treatment for epilepsy in the 1920s because it mimicked fasting. It was widely used as therapy, though it declined dramatically with the coming era of antiepileptic drug treatment. However, the diet has a moment again as it's made a roaring come back in the last decade.

The resurgence of keto (shorthan…

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