SFH #85: Novelty

Using new experiences for advancing our health 💫

Believe it or not, there is research to support that people who seek out new experiences are healthier and happier. We've upped our health levels this week. 🙌🏼 We decided to make a spur-of-the-moment change to our family vacation, and we are soaking in new adventures with our boys in Miami. 🏝 

A novel experience was an early evolutionary reward for us…