SFH #29: Mitochondria and New Year's

How my birthday weaves into my pursuit of health 🎉

My birthday is December 31, 1978. 🥳 Many fun things come with this birth 'date,' like people's faces lighting up when they hear it's my birthday or getting to celebrate with the built-in energy around the holiday. My favorite 'fun thing' has been my ongoing New Year resolution since I was in my early 20s. It started as a desire to be a healthier versio…