Athletic & Aware

Athletic & Aware

SFH #45: Labyrinths

A pathway for healing ✨

Brian Hain's avatar
Brian Hain
Apr 28, 2021
∙ Paid

I think of a labyrinth as a precise route to the center of your relaxed state. Most people think of them as mazes. See, you just did. 😉 They differ in that a maze is multicursal (many paths), and labyrinths are unicursal (single pathways). The key is that however long and intricate a labyrinth pattern, anyone can trace the route, reaching the center an…

User's avatar

Continue reading this post for free, courtesy of Brian Hain.

Or purchase a paid subscription.
© 2026 Brian Hain · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture