SFH #2: Just dance

Free form expression through your body is super duper healthy 🤩

I was 13, standing on the back edge of the dance floor at Jen S’s Bat Mitzvah party. ‘Unbelievable’ by EMF came on from the DJ’s sweet flowing playlist. My body singed with excitement as I could feel the beat move through me from head to toe. I just stood there lightly shaking. I did not dance. I wanted to dance. I also didn’t want to feel judged and un…