Athletic & Aware

Athletic & Aware

SFH #47: Inflammation

Why we struggle with it in our culture 🔥

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Brian Hain
May 01, 2021
∙ Paid

Inflammation is your body's process of fighting against harm, like toxins, infections, and trauma. When our cells are damaged, our body protects itself by triggering a response from our immune system. I've been up close and personal with the inflammatory response from my trauma-related injury with my ankle to close friends and family with a mix of autoi…

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