SFH #86: Improving Mitochondrial Function - Part I
Overeating 🍽
To live a healthier lifestyle, not only are we trying to practice good habits, but we are also trying to combat some insidious ones.
Overeating1, inactivity2, and too much stres3s are the three main drivers of disease that damage mitochondrial function. And the reason we should take notice is that mitochondrial (cellular) health is the key to a long and hig…
