SFH #206: How to Make Habits Stick
Make a plan and follow your interests 🤔
Waking up this morning I had so many thoughts racing through my head as if I were front and center as an auctioneer quickly ran through one of a kind collectibles for all the frenzied bidders on hand.
Do I hear brush your teeth, can I get a brush your teeth for a dollar bid? How about remember to meditate for 2 dollars? A remember to meditate before the …
