SFH #49: How I make my decisions around food
4 Qs to Help Guide Your Nutrition ðŸ§
I was talking with Lisa last night about choosing a healthy margarita mix. We were discussing the merits of how you select the type of sugar you put in your body. How do you weigh the considerations against each other? Is it natural? What type? How much is okay? When should you consume?
The brief discussion we had from the store to the playground with ou…
