Athletic & Aware

Athletic & Aware

SFH #107: Go Outside

The scientific benefits to being outside, and the flip side of staying in artificial environments

Brian Hain's avatar
Brian Hain
Jul 01, 2021
∙ Paid

I had to move to New York and help launch a coworking space that brought green space indoors with biophilic design to realize how critical being outdoors in nature was on my health!

I'm in Portland now, and I'm headed to Miami by the time Labor Day rolls around. We are ready to get Henry and Hawk in school. 📚 🤣  

I'm clear that direct access to the natu…

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