Athletic & Aware

Athletic & Aware

SFH #10: Food and Ecology

Our health is directly linked to our ecological systems 🔗

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Brian Hain
Mar 24, 2021
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Weston Price concluded long ago that people's common factor in good health is a diet comprising fresh foods from animals and plants grown in nutrient-rich soils. In other words, our nutritional health is a relationship between food and ecology. 🌳

Unfortunately, our modern diet is now mainly an industrialized process. We know little, if anything, about t…

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