SFH #75: Crying for Health
The best version of my yoga practice brings me to tears 🥲
Yesterday was quickly a top 3 of all time yoga class. I laughed, I cried, and I pushed myself to new dimensions in my poses. Our guest teacher had all the gifts up her sleeves. Thanks, Shannon. 🙏🏽
As a young boy, I learned that tears were not ‘a desired outcome’. Whether it was a parent that wanted to eschew tears of sadness for a more joyous dispositi…
