The first time I became acquainted with an adaptogen was when Elijah Shannon Selby suggested I try out Chaga tea. I picked up the medicinal mushroom powder at the health food store down the road, Perelandra, and was off to the races. 🏃🏼 Thank you, Elijah. 🙏🏽 Whether you are aware of this natural wellness trend or not, I'm here to share my experienc…
Adaptogens
What are they and what you should know? 🍄
