SFH #62: A Sauna Life
Sweat more for you health 💦
My parents used to drop me off for swim practice every morning in the summer of 1994. My swim program practiced out of an athletic club that featured a full-length basketball court, indoor track, weight room, cardio room, and full-service locker rooms with sauna, steam, and whirlpool. I found creative and novel ways to occupy my time at my suburban defa…
