SFH #109: A Pain Story

Brought to you by delayed onset muscles soreness.

You know that dull burn. It starts almost a full day right after you pushed it. Sometimes it stretches to the following. That's DOMs. It stands for delayed onset muscle soreness.

You know it, I promise you. Despite your age, your background, and your life experiences, you've probably tested your limits. We know it as the muscles that feel tender to the t…