The "forgot to check the time" lens is way more useful than most productivity frameworks. I've noticed my own versions of this happen most when I'm deep in problem-solving or tinkering with something technical, not neccesarily the stuff I think I "should" be doing. The movement-to-meal-prep flow you described sounds ideal, it's rare to find that kind of seamless transision between different types of activity.
The "forgot to check the time" lens is way more useful than most productivity frameworks. I've noticed my own versions of this happen most when I'm deep in problem-solving or tinkering with something technical, not neccesarily the stuff I think I "should" be doing. The movement-to-meal-prep flow you described sounds ideal, it's rare to find that kind of seamless transision between different types of activity.
Is this an AI comment 🤣?